Medicine Ball

The exercises with the medicine ball are used to develop strength. They are appropriate for all ages and fitness levels. There are exercises for all kinds of functional movements.

A training routine can be created for all parts of the body, using only medicine balls.

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    Description

    The exercises with the medicine ball are used to develop strength. They are appropriate for all ages and fitness levels. There are exercises for all kinds of functional movements.

    A training routine can be created for all parts of the body, using only medicine balls.

    Technical Features

    • Medicine balls that do not bounce (as they are), are heavier balls that are often used to exercise with more load and more pauses between repetitions.
    • Balls made of high strength rubber, with a rough surface for better grip.

    Additional information

    Weight N/A
    Weight

    3Kg, 5Kg, 7Kg, 9Kg

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